
Zumba
June 29, 2022 @ 6:00 pm - 7:00 pm
$5Perfect For:
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works:
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits:
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
This is a weekly class on Mondays and Wednesdays at 6 p.m. Each class is $5. To select the Monday and Wednesday class, add both to your cart for payment.