Meal Prep Basics

SIGN UP NOW August 1st at 7 p.m. Cost: $15 per person Meal Prep Basics: Busy at work, kid schedules bogging you down, house chores taking up all of your time?? Come learn how organizing and preparing your nutrition will … Read More

Healthy Aging

SIGN UP NOW Healthy Aging: July 18th, 2019 @ 6:30 p.m. $15/person Fuel your health, prevent illness and repair your body for optimal health performance! Come learn how to fuel your body to make its own medicine, prevent illness, disease … Read More

Meal Planning & Prep

BOOK NOW Meal Prep Made Easy: June 27th, 2019 @ 6:30 p.m. Learn how to fuel your body for optimal health performance and generate energy for your body! Many meal prep strategies, planning and tricks to set yourself up each … Read More